>> Ibid risk level inflammation in the fingers, broken bones feet
Which woman does not want to look stylish when facing the public. Attractive appearance with beautiful clothes, expensive handbags, make-up on face and high heels.
Some women felt, to sheathe high shoes provide more confidence. Not to mention the jobs that require them to meet people.
There's also who would wear high heels will make them look sexy, but not least is said to wear high heels makes them more charming and graceful.
In addition to the high tendency to sprain in the ankle, various problems due to high-heeled shoes as nerve and ligament inflammation, pain at the back of the ankle, calf muscles shorten and chronic back pain.
The findings orthopedic surgeon from Baylor College of Medicine, Houstan, Associate Professor Dr. John Marymont, someone wearing 2.5-inch heels to give 50 per cent and 3 inch heels to give 76 percent of the pressure on the feet.
If women want to also wear high heels, we suggest no more than 2 centimeters or less. Application of high heels can cause extreme hip bones, spine and knee is bent.
Application of continuous high heels can also increase the risk of inflammation on the thumb, foot bone damage and bring foot slid into the front of the shoe as a concentrated load on the toes.
The older a woman, the size and also the wider feet due to thinner fat. In addition, the application of high heels also helps blood circulation is not smooth.
High heel shoes in the long term will lead to the shortening of the tendons achhilles causing heel pain. In addition, it can also cause pain in the jaw, neck and head, disruption of the menstrual cycle even lead to fertility problems.
Wearing high heels can change the way a person's way of imposing the center of gravity on the ball of the foot and put excessive pressure on the knee by up to 26 percent of a typical case of osteoporosis.
The dangers of high heels
- If worn for too long can cause urinary incontinence, back problems and hip bone.
- Neuroma in the foot being forced into a tight high heels and pointed in front of it and then pressing the nerves and tissues begin to form around the nerves that cause pain until the surgery may be done to restore it.
- Simple ankle sprain.
- Difficult to be weighed
- Haglunds defects as well, often experienced high heel shoes women whose bone growth occurs until the back foot leg swollen, red and painful.
- High heels are designed to push the chest forward and hips back up the spine and hip out of its normal position.
- Blood circulation.
- The pressure on the finger becomes larger to cause crooked toes.
- More easily injured leg, especially on the ankles.
See diagram below :

Effects of high heels

Effects on Body




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